Bitter Gourd Karam Podi – 130gms

Product Description
Our Bitter Gourd Karam Podi is prepared using carefully selected bitter gourd slices, roasted and blended with lentils, red chillies, garlic, and traditional spices. Expertly processed to balance natural bitterness with rich spice, this podi delivers a bold and distinctive flavor. Prepared using authentic methods and hygienically packed, it adds a unique homestyle touch to everyday meals.

Health Benefits
• Made with roasted bitter gourd and lentils
• Naturally rich in flavor and aroma
• Balanced blend of spice and mild bitterness
• Adds variety to simple dishes
• Hygienically processed and packed

Nutritional Facts (Approximate Values per 100 g)
Energy: 320–370 kcal
Protein: 12–16 g
Carbohydrates: 40–50 g
Dietary Fiber: 10–14 g
Fat: 10–14 g
Iron: 3–5 mg

Usage / Serving Suggestions
Mix with hot rice and ghee or oil.
Serve as a side with idli, dosa, or chapati.
Sprinkle over steamed vegetables or upma.
Store in a cool, dry place. Use a dry spoon.

What Can Be Made
• Bitter Gourd Karam Rice
• Idli with Bitter Gourd Podi
• Dosa with Spice Powder
• Chapati with Karam Podi
• Upma with Bitter Gourd Podi
• Tiffin Box Flavor Mix