Product Description
Polamnunchi Kodo Millet Rice (Arikelu) is sourced from naturally grown kodo millet grains, carefully cleaned and minimally processed to retain their natural nutrients and texture. Free from synthetic chemicals and artificial additives, this traditional millet maintains its wholesome quality and mild, earthy taste.
Kodo millet rice serves as a nutritious alternative to regular white rice. With balanced nutrition and natural fiber, it is suitable for everyday meals and traditional preparations, supporting a mindful and healthy lifestyle.
Health Benefits
Rich in dietary fiber to support digestion
Helps provide steady and sustained energy
Naturally contains essential minerals
Supports balanced and conscious diets
Light and easy to include in daily meals
Nutritional Facts (Approximate Values per 100 g)
Energy: 330–353 kcal
Protein: 8–9 g
Carbohydrates: 65–66 g
Dietary Fiber: 9–10 g
Total Fat: 3–4 g
Calcium: 25–30 mg
Iron: 0.5–1.5 mg
Magnesium: 110–130 mg
Phosphorus: 180–200 mg
Potassium: 140–160 mg
Values may vary slightly due to natural growing and processing conditions.
Cooking Instructions
Wash thoroughly before cooking.
Soak for 20–30 minutes for better texture.
Use 1 cup kodo millet rice with 2.5 cups water.
Cook on low flame until soft and fluffy.
What Can Be Made
Plain Kodo Millet Rice
Millet Pulao
Millet Pongal
Millet Khichdi
Lemon Millet Rice
Curd Millet Rice
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