Product Description
Our Pudina Karam Podi is prepared using fresh mint leaves blended with roasted lentils, red chillies, garlic, and traditional spices. Carefully roasted and finely ground, this podi delivers a refreshing mint aroma with balanced spice. Prepared using authentic methods and hygienically packed, it adds a vibrant and homestyle touch to everyday meals.
Health Benefits
• Made with fresh mint leaves
• Naturally aromatic and flavorful
• Balanced blend of spice and freshness
• Enhances taste of simple dishes
• Hygienically processed and packed
Nutritional Facts (Approximate Values per 100 g)
Energy: 330–380 kcal
Protein: 12–16 g
Carbohydrates: 40–50 g
Dietary Fiber: 8–12 g
Fat: 12–16 g
Iron: 3–5 mg
Usage / Serving Suggestions
Mix with hot rice and ghee or oil.
Serve as a side with idli, dosa, or chapati.
Sprinkle over upma or steamed vegetables.
Store in a cool, dry place. Use a dry spoon.
What Can Be Made
• Pudina Karam Rice
• Idli with Pudina Podi
• Dosa with Mint Spice Powder
• Chapati with Pudina Karam
• Upma with Mint Podi
• Tiffin Box Flavor Mix
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