Product Description
Polamnunchi Great Millet Flour (Jonnalu Pindi) is made from carefully selected great millet grains that are cleaned and finely ground to achieve a smooth and consistent texture. With its mild flavor and adaptable grain profile, this flour blends easily into a variety of traditional and everyday preparations.
Great millet is appreciated for its comparatively higher protein content and balanced nutritional composition among staple millets, making this flour a practical addition to regular cooking routines.
Health Benefits
Good source of plant-based protein
Contains dietary fiber
Supports sustained energy release
Source of essential minerals
Suitable for balanced meal preparation
Nutritional Facts (Approximate Values per 100 g)
Energy: 320–340 kcal
Protein: 10–11 g
Carbohydrates: 67–72 g
Dietary Fiber: 6–8 g
Total Fat: 3–4 g
Calcium: 20–25 mg
Iron: 3–4 mg
Magnesium: 150–165 mg
Phosphorus: 280–300 mg
Potassium: 360–380 mg
Values may vary slightly due to natural growing and processing conditions.
Cooking Instructions
Combine with water to prepare dough or batter as required.
Cook thoroughly to achieve desired softness and texture.
Can be mixed with other flours depending on the recipe.
What Can Be Made
Jowar Roti
Millet Bhakri
Millet Dosa
Savory Flatbreads
Millet Porridge
Traditional Regional Preparations
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