Groundnut Karam Podi – 130gms

Product Description
Our Groundnut Karam Podi is prepared using carefully selected groundnuts, roasted to perfection and blended with red chillies, lentils, garlic, and traditional spices. Expertly ground to deliver a rich, nutty flavor with balanced spice, this podi enhances everyday meals with its homestyle taste. Prepared using authentic methods and hygienically packed for freshness.

Health Benefits
• Made with roasted groundnuts
• Naturally rich and nutty in flavor
• Contains plant-based protein
• Balanced blend of spices for daily use
• Hygienically processed and packed

Nutritional Facts (Approximate Values per 100 g)
Energy: 500–560 kcal
Protein: 18–22 g
Carbohydrates: 20–30 g
Dietary Fiber: 8–12 g
Fat: 40–45 g
Iron: 2–4 mg

Usage / Serving Suggestions
Mix with hot rice and ghee or oil.
Serve as a side with idli, dosa, or chapati.
Sprinkle over upma or vegetable dishes.
Store in a cool, dry place. Use a dry spoon.

What Can Be Made
• Groundnut Karam Rice
• Idli with Groundnut Podi
• Dosa with Peanut Spice Powder
• Chapati with Groundnut Karam
• Upma with Groundnut Podi
• Tiffin Box Flavor Mix