Little Millet Rice(Samalu)-1kg

Product Description

Polamnunchi Little Millet Rice (Samalu) is sourced from naturally grown little millet grains, carefully cleaned and minimally processed to retain their natural nutrition, texture, and wholesome quality. Free from synthetic chemicals and artificial additives, this traditional millet preserves its mild earthy flavor and natural goodness.

Little millet rice serves as a healthy alternative to regular white rice. With balanced nutrition and natural fiber, it is suitable for everyday meals and traditional recipes, making it a smart choice for mindful and healthy living.

Health Benefits

• Rich in dietary fiber to support healthy digestion
  • Helps provide steady and sustained energy
  • Source of plant-based protein
  • Naturally contains essential minerals
  • Suitable for balanced and conscious diets

Nutritional Facts (Approximate Values per 100 g)

Energy: 329–341 kcal
Protein: 7.5–9.7 g
Carbohydrates: 65–67 g
Dietary Fiber: 7–8 g
Total Fat: 4–5 g
Calcium: 15–20 mg
Iron: 8–9 mg
Magnesium: 110–120 mg
Phosphorus: 200–220 mg
Potassium: 200–220 mg

Values may vary slightly due to natural growing and processing conditions.

Cooking Instructions

Wash thoroughly before cooking.
Use 1 cup little millet rice with 2 to 2.5 cups water.
Cook on low flame until soft and fluffy.

What Can Be Made

• Plain Little Millet Rice
  • Millet Pulao
  • Millet Pongal
  • Millet Khichdi
  • Lemon Millet Rice
  • Curd Millet Rice